Nutrition

Nutrition

10,000 CALORIE CHALLENGE!

BBQ’s Beer, coolers, potlucks, parties, BATHING SUITS! All the more reason to get to class!  Take our 5 week “10,000 Calorie (burn) Challenge! Each class or Personal Training session are worth an “estimate” amount of calories that we feel the average person would burn during that hour.  Every time you attend[ … ]

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SHE DID IT! OPA PROVINCIALS!

  Congratulations to our very own Tracey Reid for achieving her goal of a Provincial show! After months and weeks of training and dieting Tracey achieved her goal of stepping on stage in a Provincial Fitness Show.  Training for a show like this consumes your every day thoughts.  From food[ … ]

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Fitness Competition Success

  She wanted to do a Fitness Competition and WOW did she do it! Congratulations to Sheila Liddle!!! This weekend she competed in her very first Fitness Competition at the UFE Revolution show and came home with two 1’st place trophies and one 3’rd! Whoot Whoot!!! Sheila came to me[ … ]

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Weight Loss Through Fitness Port Elgin

WEIGHT LOSS – GOOD BYE 100 POUNDS, HELLO SUCCESS!

“I am going to lose 100lbs” Meet Cindy Reid. The NEW & IMPROVED Cindy Reid! She might look familiar to you and perhaps you have met her before. But this is a whole new person with a whole new lease on life. I first met Cindy about 6 years ago[ … ]

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Fitness Studio Workout Gym Port Elgin

Hard Work

Let’s Get ‘Er Done! At Fitness Funatics we constantly stay on top of the latest and greatest new ideas and fitness trends. Our approach to advertising is no different and I get to use my marketing skills! (Yes dad, I didn’t party my ENTIRE education away). I really like to[ … ]

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