Congratulations to Sarah on reaching her goals, feeling fit,strong, healthy and beautiful in her wedding gown. Hard work, dedication, and the determination of a women on a mission….unstoppable! In January 2015 I returned to Fitness Funatics after a 10-month hiatus from working out. At that time my destination wedding in[ … ]
Read More
All my life there has always been something I hate about my body. I hate that I have no defined waist; I hate the stretch marks on my legs; I hate my “chub” face; I hate the “chub” that hangs over at my sides; I hate the “chub” that pushes[ … ]
Read More
Fitness Funatics 2015 Fun Attack hospital fundraiser for the Southampton Hospital. What a great day at our FUNattack. Soooo much fun. Best part was the improv dancing during the final hour. Unbelievable …. record-setting, amazing community support. Over $12,000.00 and still climbing! I am over the moon! Thank you everyone[ … ]
Read More
Please help me welcome Bree Becker as our new Co-op Student!. Truth be told I have never taken on a Co-op student and honestly never wanted to because I was afraid I would end up babysitting a student looking for a fun semester and not actually seriously thinking of this[ … ]
Read More
I Love setting goals. Mini Goals, Big Goals, Fitness Goals, Nutritional Goals, Life Goals, you get the point. I had always wanted to be a runner – not because I like running (hell no!) but because runners get to set new goals all the time. Just the idea of training and planning[ … ]
Read More
Have you made a New Year’s resolution? With January 1st right around the corner, it’s easy to get caught up in the excitement of seeing a new year as a fresh start. I myself can’t wait to start 2015! Many resolutions look something like this:[ … ]
Read More
Happy 50th Birthday to me!!!!! I did it and couldn’t have celebrated turning 50 any better. Don’t get me wrong, it was nerve wracking and while waiting to go on stage I was cursing myself and asking what the hell was I thinking! Never, Ever! am I doing this[ … ]
Read More
Not Fun Anymore Well it has happened. Not my show, but rather the emotional roller coaster that screws with your head in the last 2 weeks of prep. I had read about it and was warned but thought, “It won’t happen to me because I won’t let it ”. [ … ]
Read More
Saugeen Memorial Hospital held their Donor Appreciation night and since we regularly make them our choice for our FUNattack pledges I was asked to speak a bit about that and why. Below you can read my speech but before that did you know? Our Hospital: *has the busiest rural ER in GBHS[ … ]
Read More
Eat, Train and Cook! 4 weeks out and my diet has changed. Believe it or not it is so hard to eat the amount of food I am supposed to. Sounds crazy but remember I am trying to loose fat while building muscle so I need to constantly keep my[ … ]
Read More