Fitness

Fitness

SHE DID IT! OPA PROVINCIALS!

  Congratulations to our very own Tracey Reid for achieving her goal of a Provincial show! After months and weeks of training and dieting Tracey achieved her goal of stepping on stage in a Provincial Fitness Show.  Training for a show like this consumes your every day thoughts.  From food[ … ]

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Fitness Competition Success

  She wanted to do a Fitness Competition and WOW did she do it! Congratulations to Sheila Liddle!!! This weekend she competed in her very first Fitness Competition at the UFE Revolution show and came home with two 1’st place trophies and one 3’rd! Whoot Whoot!!! Sheila came to me[ … ]

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